Posts tagged hypnotherapy
Every cloud: Managing your mental health amidst self isolation

Amidst the uncertain, sometimes lonely days of home isolation that many of us are experiencing, let’s take a moment to appreciate some of the better memories we’ve made with our loved ones and selves inside our four walls.⁣ Hopefully when all this has passed, those will be the things we will remember most. Until then, be kind to yourselves and eachother. Give yourself a pat on the back today. Whatever you’re doing, you’re doing a great job.

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Parenting in self isolation: A survival guide for parents during Covid-19

Articles about how to parent right now, how to talk to our kids and help calm their fears are plentiful. I've read many. Contributed to some. And now I'm writing my own. Why? Because what I haven't seen yet is a bulleted list, a set of short and sweet and pragmatic tips you could print out and hang on your fridge as a reference. And so that's going to be my contribution. For today. Here goes:

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